Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting and effective fitness system.
Date: Saturday, July 31, 2010 At 11:45 AM
Duration: 30 Minutes
Repeat Event: Repeat every Saturday until November 20, 2011
This class incorporates a blend of body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. Students use 1 - 1.5 pound weights to enhance rhythm and build strength.
