Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting and effective fitness system.
Date: Thursday, July 29, 2010 At 07:00 PM
Duration: 1 Hour
Repeat Event: Repeat every Thursday until June 25, 2011
Zumba® Gold takes all the excitement from the original Zumba® class and introduces it to the active older adult, the beginner participant, and the other special populations that may need modifications to benefit from Zumba® in a safe, well-paced and effective format.
